2012-11 Breaking the Shame Spiral (MP3)
This session will look at different definitions of shame. A panel of COSAs will share their experiences with shame and describe how they broke the shame spiral, including tools they've used. Participants will have a chance to ask questions and share their own experience, strength and hope around shame.
Maritza I. and Mila T. lead this workshop.
This recording is available in MP3 format.